Fitness apps are great for tracking, managing, and maintaining your fitness goals. Most fitness apps can be downloaded to your phone, tablet, or other electronic device and provide access to a library of on-demand workout videos, allowing you to record your workout and track your progress. Fitness apps can help you keep track of your exercise routine no matter your location. Below are a few fitness apps available for Android and IOS. Some of these apps are free, while others cost a few amounts for a month to access premium features, but they are all meant to provide guidance, motivation, and accountability.
Nike Training Club is a Nike app with over 185 exercises in categories like strength, endurance, yoga, and mobility. The app also creates plans based on your goals, the amount of equipment you want to use, and the exercise you do per week. The app also provides workout suggestions based on your workout history and videos on how to do the exercise. Nike Run Club is another Nike app, but this app is designed for runners. You can record your workouts in the app and track your progress. You can also become part of the Nike Run Community and compare your progress with other community members.
Getty Images/Moment/Oscar Wong
MyFitnessPal is a calorie counter app where you can record all your meals. This app gives you access to the largest food database of any calorie counter (It includes a database of over 11 million foods). And if you need more than that, you can create dishes that are not in the database. Restaurant menu logging is also available on the app. The app is considered one of the best fitness apps because of its features. The JEFIT app allows you to track your training, it includes prerecorded exercises and plans, and you can add more. You can also create routines and record your weight and body mass. You also get access to the community of people that uses JEFIT and the training plans they create.